Age-related skin changes are a problem that every woman will face in due time. Not everyone who wants to preserve their youth can afford a visit to the beauty parlor. But there is a way out: you can rejuvenate your face at home. A quick result is quite possible if you choose the right methods.
Wrinkles are not a reason to get upset
Many are convinced that the aging process of the skin is irreversible and that colossal funds are needed to combat the signs of age. In fact, everyone can get a facelift at home in a couple of days. The stunning effect of simple procedures will surprise your surroundings and yourself.
Botulinum toxin analogs
An excellent alternative to "beauty injections" are conventional pharmaceutical preparations - dimethyl sulfoxide and a tissue regeneration stimulator. The first belongs to the group of anti-inflammatory drugs for external use, produced in the form of a concentrated solution in vials. Dimethyl sulfoxide solution:
- disinfects and prevents inflammation of the skin;
- promotes deep delivery of active elements, including oxygen;
- accelerates metabolism.
Tissue regeneration stimulant is a gel that regenerates tissue in case of various lesions. In the course of using the drug for the purpose of rejuvenation, the following occurs:
- regeneration of damaged skin areas, healing of microcracks;
- stimulation of collagen production;
- improved blood circulation;
- restoration of skin firmness and elasticity.
To test the unique properties of the compound of these drugs, it is enough to apply a mask to the face. Follow these instructions:
- Read the information about the drugs, make sure they are not contraindicated for you.
- Wash yourself with warm water.
- Dilute 1: 10 DMSO.
- Treat the skin thoroughly with the resulting solution.
- After 5-7 minutes, apply the tissue regeneration gel to problem areas of the skin.
- Moisten the skin lightly every 7-10 minutes for an hour.
- Rinse your face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, in case of a large number of deep wrinkles - once a week.
Thus, you can easily rejuvenate your face with these drugs. The reviews of people who regularly resort to using such a mask are impressive: women note a significant reduction in expression wrinkles, an improvement in skin color, smoothness and absence of inflammation. Only a genetic predisposition to the early appearance of wrinkles can reduce the effect.
In addition to synthetic medicines, you can use natural masks that are not inferior to salon lifting procedures.
Fruit and berry mask
- Mash fresh blueberries, raspberries, cherries, lingonberries, watermelon pulp.
- Add some vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with the yolk of a chicken egg.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine egg white and 25 g wheat flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or beneficial mud
- Any cosmetic clay or mud is diluted with water to a mushy state.
- An essential oil of your choice is added.
Masks are applied only after thorough washing and should be removed after 15 minutes. After rinsing, remember to moisturize your skin with a greasy cream. Users claim that the result of using anti-aging mixtures will not take long if you carry out procedures daily.
"Sports" recipes for youth
Many women wonder if rejuvenation is possible with just one exercise. It is safe to give a positive answer if physical activity is done conscientiously and regularly. Choose the exercise that best suits your skin condition or, if desired, use a whole complex for a facelift. These simple steps can be performed without interrupting your household chores.
To prevent deepening of nasolabial folds:
- Close your mouth tightly and puff out your cheeks in turn.
- Move your lips up and down.
To eliminate a double chin:
- Firmly extend your lower jaw and tense your neck.
- Roll your lips into a tube and blow out the air vigorously - slowly at first, then in short, quick jerks.
To strengthen the muscles of the cheeks:
- Make chewing movements.
- Pronounce the sounds "y" and "and" one after the other.
To reduce crow's feet near the eyes:
- Keep your head straight while looking up and down, left and right.
- Close your eyelids tightly, and then lift.
- Close your eyes quickly for a minute and then relax them.
- Open your eyes as much as possible.
These exercises should be performed 5-7 times during the day.
You can enhance the effectiveness of masks and physical activity with the help of this massage:
- Clean your hands and face.
- Apply olive or castor oil to your hands.
- Warm your face with your palms, stroking from the centerline of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- Pressing lightly on the pads of your fingers, move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage your temples clockwise.
- Pinch your face a little along the main lines.
- Pat your palms in the same directions.
- Apply light pressure to the leather with your fists.
- Pat your face from the center to where the hair starts to grow.
It is enough to perform such actions twice a week for 10 minutes.
Secrets of rejuvenation after forty years
The preservation of natural beauty depends not only on the real, but also on the biological age of the organism. If earlier it was not possible to minimize the harmful effects of the environment, violations of the work and nutrition regime, you can start this now to prove that the rejuvenation of the body after 40 years at home is feasible. Make sure your lifestyle meets the requirements listed below.
Limit your use:
- coffee;
- carbonated drinks;
- smoked meats;
- sweets;
- fatty foods;
- food with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stalk;
- fish and other seafood, flaxseed oil, nuts.
Also, do not forget to follow these rules:
- There should be at least 30 ml of water per 1 kg of body weight per day. Drinking plenty of fluids is recommended in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to boost collagen production.
- To avoid circulatory disorders, sleep on your back, on a pillow 5-10 cm high.
- Take care of your skin.
- Cleanse the intestines from toxins with:
- washing;
- fasting;
- cereals or vegetables rich in large fibers.
Also consume:
- water infused with silver;
- infusion of wild rose, knotweed and nettle;
- tea made from apple, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine infused with sage and lavender leaves;
- fruit teas: strawberry, raspberry, blueberry.
The implementation of these simple tips will help to realize the rejuvenation of the body after 50 years at home.
So, if you decide to reduce your biological age and achieve facial rejuvenation at home, do not worry: you will have a quick result - of course, if the proposed procedures are correctly followed, physical activity is increased and adjustments to the diet and lifestyle are made. Such simple methods will successfully replace expensive and often unsafe salon procedures and restore youth and health.