Effective facial skin rejuvenation: everything you need to know

3 January 2024

effective ways to rejuvenate facial skin

Every second girl has at least once thought about facial contouring. Many of us are actively struggling every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can appear even in very young girls. The thing is that in addition to genetics, there are a huge number of external factors that one way or another leave negative imprints on one’s appearance. Low-quality tap water, sudden temperature changes, polluted air in the metropolis, lack of sunlight in winter are just the tip of the iceberg called "the enemy of eternal youth. "And this is not counting internal causes caused by illness, stress, poor diet, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, more cheerful and younger, but do not forget about the three pillars on which female beauty is based: harmony with yourself and your body, a proper daily routine and a healthy diet. Only by following these three commandments can you achieve long-term visible results in rejuvenating your appearance, so first you need to start small, and then move on to heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before going to a cosmetologist

To begin with, it is important to understand that even the best cosmetologist is not a panacea for all ills. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, you can very quickly return to the beginning. That is, even injection intervention cannot completely replace daily comprehensive facial skin care and rejuvenation with the help of properly selected cosmetics.
Before going to a cosmetologist, carefully examine your cosmetics bag: some products probably have no effect, so it is better to make room for truly high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics usually includes proven products that will help consolidate the results of injection rejuvenation.
Rapid non-surgical rejuvenation is usually carried out using cosmetic procedures: peelings, nourishing masks and cleansing. Such procedures must be done several times at certain intervals to achieve the greatest effect. After the skin is sufficiently moisturized and cared for outside and inside, it makes sense to move on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting, and sculptural facial massage.

Laser rejuvenation: a course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, these days the consequences of laser irradiation have not yet been fully studied, but the positive effect on facial skin is obvious after just a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years old. It is after this age mark that the body begins to slowly produce collagen, which is responsible for skin elasticity. Laser rejuvenation is used to restore the elasticity of individual areas of the face and improve overall tone. Laser rejuvenation will help tighten the oval of the face, eliminate fine wrinkles, and erase age spots. Currently, there are several methods that have their pros and cons.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the beam touches certain areas of the skin until it heats up. Exposure to temperatures stimulates the skin, causing a rapid response. An accelerated regeneration process begins in the cells, and you may feel that the skin is slightly tightened. The result of the procedure is noticeable after the first session, but usually laser rejuvenation is carried out in a course of 5-7 procedures, the interval between which takes 7-14 days.

Due to the impact of the laser pulse, the production of collagen and elastin is activated in the deep layers of the skin, so the procedure has a cumulative effect, and its result will be noticeable within several months, and in some cases, years.

Effective laser rejuvenation is painless; after completion of the procedure, you can safely apply cosmetics to your face; only occasional redness in certain areas of the skin is possible. And the absence of a rehabilitation period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.

Washing with ice cubes

A woman should not wait for the terrible symptoms of skin aging. To make her skin look beautiful, instead of washing her face in the morning, she should wipe her face with an ice cube. The contrast of temperature effects on cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, rub the skin several times, lightly moving the cube along the massage lines. After treating with ice, do not use a towel; your face should air dry.

Making ice cubes is easy. Pour filtered water into an ice tray and place the container in the freezer. If you intend to lighten your skin a little, add a drop of lemon (cucumber) juice. You can make decoctions of medicinal herbs by preparing ice cubes based on them. Washing with ice gives an extraordinary effect of freshness, you will have a youthful face that will differ from your peers, and from early morning you will feel cheerful, healthy, and strong.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but after, the result is guaranteed. You can resort to laser rejuvenation from the age of 18; there are no special contraindications for the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such a complete and long-lasting upgrade cannot be achieved even with the help of injection procedures.

After completing a laser skin rejuvenation course, you can get rid of:

dull complexion;
wrinkles;
folds;
fuzzy outline;
age spots;
spider veins;
unevenness on the surface of the skin;
open pores;
low skin tone.

Egg white mask

If you notice signs of fading that have appeared, start using a protein mask that improves your complexion and removes facial wrinkles. Beat the egg white into a fluffy foam by adding 2 tsp. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a type of cosmetic lifting without surgical intervention. This procedure is allowed for both people with aging skin and girls over 18 years of age. In fact, fractional rejuvenation is just one of the most popular laser techniques, which allows you to achieve clear facial contours, smooth out age and facial wrinkles, folds, and delicately remove the rough upper layers of the epidermis.

During the fractional rejuvenation procedure, the laser pulse penetrates deeply into the skin, triggering the processes that have already been mentioned.

The essence of the fractional rejuvenation procedure is that during penetration under the skin, the laser pulse is divided into many similar "processes". Thus, the rays pass through a special grid without damaging the skin over the entire surface, but only leaving microscopic holes, due to which the recovery period is quite quick and painless. In the first 5-7 days, a slight burning sensation may be felt, and in some places barely noticeable swelling is possible.

Depending on the area being treated on the face, the depth of penetration of fractional rays changes. For example, the skin around the eyes needs more delicate treatment than the area of the cheeks or forehead with serious age-related changes.

The fractional rejuvenation procedure is contraindicated:

pregnant and nursing mothers;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in the presence of temporary damage to the skin: cut, severe bruise, etc. ;
if there are large moles, hair birthmarks and other ambiguous formations on the face;
for cancer, diabetes, epilepsy.

In any controversial case, you should first consult with a specialist and undergo general tests.

Plasma skin rejuvenation

Facial rejuvenation using plasma is another type of non-surgical treatment of the skin in order to improve its general condition; here plasma is used instead of a laser. It is believed that plasma rejuvenation is much more effective than laser intervention, and the result is even more obvious and lasting. It does not require special preparation before the first procedure, there is no pain during the process, and the session itself takes from 10 to 30 minutes. In addition, plasma facial skin rejuvenation does not leave redness, bruising or other visible marks.

The plasma lifting procedure is carried out under the influence of a special plasma device, which sends an impulse to a specific area on the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face, and immediately after the master disinfects the skin with a gauze swab.

Stages and signs of aging

Skin aging occurs unnoticed only at the very beginning of the process. Over time, it is reflected on the face by external manifestations. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, which is felt when touched;
change in skin color, appearance of an earthy grayish tint;
enlarged pores due to disruption of the sebaceous glands, rosacea;
pigmentation as a sign of internal problems or decreased immune defense;
loss of firmness, elasticity;
swelling and signs of fatigue, especially in the evening;
the appearance of a double chin as a result of weakening of the platysma muscle.

Modern cosmetology offers a lot of affordable means and methods of rejuvenation, slowing down the biological aging process, helping to prolong youth and enjoy your appearance.

RF lifting: skin rejuvenation and healing

RF lifting is the latest effective method of cosmetic skin rejuvenation. The principle of operation is to awaken the skin's potential through special heat treatment. The procedure is carried out using a bipolar device that heats the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state, and the muscle tissue is not involved at all. This method of lifting rejuvenation allows you to awaken collagen and protein fibers and strengthen the layers of skin from the inside. The result is a smooth and radiant face, a tightened contour without wrinkles or creases.

Features of RF lifting

RF lifting leaves no traces on the skin; only hot touches are felt locally. This procedure is well tolerated, the recovery period takes only a couple of days and is completely unnoticeable from the outside.

The RF lifting procedure will help to form a clear oval face, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since RF lifting is an anti-aging procedure, it can be done from the age of 20. Typically, the affected areas are individual, but for the greatest visual effect, you can do several procedures in a course for the entire face.

Contraindications for use:

pregnancy and lactation;
viral diseases;
increased body temperature;
malignant formations on the body;
hypertension and pressure surges;
the presence of gold threads on the face or implants;
damage to the skin.

In any controversial case, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in youth. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, there are fewer and fewer of them, and they lose the ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If there is not enough of it, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to any skin. When there is strong wind or sunbathing, you need to protect your face with an appropriate cream. Water for washing matters. It is best to wash your face with mineral water. Cosmetics for facial care should be selected in accordance with the age and condition of the skin.

Internal aspects

The biggest damage to the skin is caused by the lifestyle of a modern woman. The following circumstances have a huge impact:

Stress - the condition has a negative effect on the skin, making it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most harm. Alcohol abuse makes the skin dehydrated, red spots and streaks appear on it.
Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
Physical activity - sport forces blood to accelerate through the vessels of the body, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can perform yourself at home or seek the help of a cosmetologist. One of the most popular techniques is sculptural facial massage; from a plastic point of view, it increases blood circulation in the tissues, preparing them for the penetration of beneficial ingredients that are used by the master during the session.

Rejuvenation massage is usually carried out in several sessions in order to accumulate and consolidate the effect of each single procedure. Typically, an effective course consists of 10-12 sessions, which are best done 2 times a year.

Thanks to professional facial massage, it is possible to achieve stunning results in a short time:

simulate pronounced facial contours;
remove double chin;
get rid of wrinkles and creases;
improve complexion;
get rid of dark circles under the eyes;
significantly improve the overall tone of the skin, restore its elasticity;
reduce the number of age spots and post-acne.

For a high-quality massage, a drug is usually chosen that fights a specific problem, and to consolidate the result, the specialist often recommends the use of additional cosmetics for daily care.

Home benefits

In addition to cosmetic care for rejuvenating and healing the skin, it is necessary to perform simple but important procedures on a regular basis, and then positive results will not keep you waiting!

Home rejuvenation is a comprehensive approach that makes up your daily beauty routine. Try to use all available methods to maintain the skin in proper tone and activate the regeneration processes of epidermal cells.

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Gymnastics for the face for 5-10 minutes a day.
Fabric masks and patches as needed.
Water bath and contrast wash.
A special pillow for sleeping that fixes the head so that folds and creases do not form on the face.

In addition, home procedures allow you to:

save money and time, do not waste such precious resources on visiting beauty salons;
choose a treatment option that suits your skin type, situation and personal characteristics;
use only proven and natural ingredients;
use your imagination and find your own recipes to rejuvenate your appearance.

After 50 years, life is just beginning, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm people of this age are, time has its effect on appearance. You can effectively rejuvenate your face using home cosmetic procedures, but to achieve the desired effect you need to give up bad habits:

smoking;
excessive alcohol;
sedentary lifestyle.

It is very important to systematically:

carry out procedures to moisturize and nourish the skin;
do not use ordinary tap water for washing, but use filtered or bottled water;
do not forget to remove makeup before going to bed;
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots may appear on the skin of the face. Their occurrence is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.

Homemade cosmetics must be of high quality

Spider veins also cause no less trouble; this phenomenon is called rosacea. Preventive measures such as contrast face washing are very helpful. You need to alternately wash your face with hot and cold water. If rosacea is mild, it is very good to massage your face daily with ice cubes made from green tea or medicinal herbs. If spider veins are very pronounced on the face, you need to be very careful and better consult a doctor.

Note! With age, such unpleasant phenomena as deformation of the oval of the face, the appearance of a double chin and wrinkles arise. You shouldn’t be upset about this; there is an effective way to combat age-related changes: facial gymnastics or, as it is also called, face building.

Many women are sure that the rejuvenation process requires very large material and time costs. Of course, if a woman starts taking care of herself too late, then salon treatments may be the only way out. But if you start taking care of your face from the age of 30, then folk remedies may well help.

It can be carried out both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be carried out daily along massage lines. If you use essential oils or anti-aging cream, the effect will increase several times. With the help of massage you can get rid of swelling and skin folds. If you combine massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. It is necessary to carry out procedures 2-3 times a week, regardless of facial skin type. The effect of their use will become noticeable very soon. Moreover, it is a very enjoyable process. The result of using masks is obvious:

facial skin will become smooth and even;
complexion will be natural;
fine wrinkles will disappear, and deep ones will smooth out a little and become less noticeable;
new wrinkles appear more slowly;
cells become better protected from damage;
the skin is saturated with vitamins and minerals;
the contour of the face will become clearer.

Masks should be applied to steamed skin, the pores of which are as open as possible. Time of exposure to skin is 15−30 minutes. It is advisable to wash off the masks with mineral water. After 10-15 procedures, you need to change the composition of the mask, to which the dermis has become accustomed during this time. The most common masks for a youthful face are the following:

brewer's yeast mixed with whey in a ratio of 3: 1;
juice is squeezed out of aloe leaves, previously kept in the refrigerator for 10 days, and 1 tbsp. l. need to be added to moisturizer with 1 tbsp. l. olive oil;
1 tbsp. l. butter, applesauce, honey and yolk;
1 tbsp. l. plantain leaves with warm water and 1 tsp. honey;
mixture of 1 tbsp. l. cucumber puree, mashed black currants and sour cream;
banana puree with yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes.

Masks using pumpkin puree or oil work well. Flax seed oil works great against wrinkles. It can be simply applied to the skin, or added to masks.

To rejuvenate the face, it is very good to use herbal masks. Leaves of strawberry, plantain, yarrow, currant, and linden are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick effect.

This procedure perfectly cleanses the skin by expanding the pores. The composition of the right compresses allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, bring to a boil and let cool to a comfortable temperature.
Green tea. A compress of strongly brewed tea cleanses and tones.
A mixture of herbs. 1 tbsp. l. add to 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender, and viburnum are suitable for this procedure.
Rose hips or birch buds. 2 tbsp. l. pour 1 tbsp. boiling water and leave for 30 minutes.

Typically, gauze or a thin towel is soaked in the liquid and applied for 20–30 minutes. A compress made from olive oil has a very good effect.

Excellent results can be achieved using contrasting compresses. To do this, prepare warm and cool water and apply it to the face alternately until it reaches body temperature.

They play a big role in rejuvenation. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, hydration and cleansing of cells.

The best oils for youthful skin:

Rose. It tones the skin, removes age spots, and restores skin cells.
Rosemary. Renews cells and increases blood circulation, effectively eliminates fine wrinkles.
Geranium. Women over 40 years of age should give preference to this oil. Suitable for sensitive dermis and helps restore elasticity very well.
Pink tree. Its use slows down the aging process and tightens the skin of the face.

Oils can be added to masks, creams or compresses. The best time for such therapy is the evening, because after the procedures the skin should rest.

Facial rejuvenation at home: top 5 remedies

In addition to cosmetic care to rejuvenate and improve skin health, it is necessary to perform simple but important procedures on a regular basis, and then positive results will not keep you waiting!

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Gymnastics for the face for 5-10 minutes a day.
Fabric masks and patches as needed.
Water bath and contrast wash.
A special pillow for sleeping that fixes the head so that folds and creases do not form on the face.